I am always looking for quick healthy snacks. Both my hubs and I have busy work schedules so I like to have healthy snacks ready to go that we can quickly grab!
When I found this recipe it couldn’t have been better timing as I was having a few girlfriends over for an early brunch on the weekend and knew they would be up for trying them!
What you will need:
2 Ripe Bananas – Mashed
1/3 cup of honey
1 cup of Peanut Butter – I used Kraft Light Peanut Butter
1/2 cup of cocoa powder
2 scoops of Protein Powder – I use Refuel White Chocolate Brownie Protein Powder, but you can use whatever you want
2 tbsp of vanilla
1/2 tsp of baking soda
1 tsp of baking powder
Cocunut Oil – for the muffin pan
Preheat your oven to 350F. Mix all your ingredients together and pour equal amounts into greased muffin pan. Put the oven and let it bake away for about 20 min, depending on your oven. This recipe made 12 muffins. Next time I think that I will substitute the Peanut Butter for Almond Butter.
Nutritional Info: 145 Calories, 5.4g of Fat, 19.4g of Carbs, 7.8 Protein (I use the My Fitness Pal App to input my recipes and get this information)
What are some of your go to healthy snacks?